Visit our R U OK Day stand, near the Concierge desk on Thursday 10 September to receive your R U OK? Day merchandise, a free hot drink voucher and a packaged cookie.
Work in the building? Find your calm with our lunchtime meditation class, head along to our mindset/habit workshop or gym it with a colleague.
R U OK? Day is a national day of action when we remind Australians that every day is the day to ask, “Are you OK?” if someone in your world is struggling with life’s ups and downs.
2020 has been a challenging year for everyone and circumstances have made it even more important for us all to stay connected and, for those who are able, be willing to support those around us. You don’t have to be an expert to keep the conversation going when someone says they’re not OK. By knowing what to say you can help someone feel supported and access appropriate help long before they are in crisis, which can make a really positive difference to their life.
If you need any further information, visit here.
R U OK? is working to ensure everyone feels connected and is protected from suicide. Make a difference and DONATE HERE